
Managing Your Leadership Time and Energy – 1 Day
1 Day | Class-based
In today’s high-demand corporate environment, effective leadership requires more than just time management—it demands intentional energy allocation and strategic focus. This one-day interactive course is designed for professionals in leadership roles who seek to maximise their performance, prioritise what matters, and sustain their impact without burning out. Through a blend of practical frameworks, interactive discussions, and self-reflection, participants will learn how to lead with clarity, resilience, and purpose.
Course Content:
- The Leadership Energy Equation
Understand the link between energy, attention, and leadership effectiveness—and why managing energy is more critical than managing time alone. - Diagnosing Your Time Traps
Identify the hidden drains on your schedule and attention that reduce strategic impact and leadership clarity. - Strategic Prioritisation in Action
Apply prioritisation tools to focus on high-value leadership tasks. - Protecting Your Energy in a Demanding Environment
Explore science-backed strategies to manage physical, emotional, and mental energy throughout the day. - Your Leadership Energy Blueprint
Develop a personalised action plan that aligns your time, energy, and values to lead more effectively and sustainably.
Learning Outcomes:
By the end of this Leadership course, participants will be able to:
- Identify personal and organisational time wasters and implement strategies to eliminate or reduce them.
- Apply energy management techniques to enhance productivity and leadership presence.
- Prioritise tasks and responsibilities using proven frameworks aligned with strategic goals.
- Recognise and manage the cognitive and emotional demands of leadership.
- Create a personal action plan to sustain high performance without sacrificing well-being.
Back to: Leadership
